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Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food combinations, such as corn and lima beans (succotash), toma ...View Article
As all real estate brokers know, a fresh coat of paint will make any property look good. You can engage in activities that will provide you with a metaphorical fresh coat of paint. Specifically, y ...View Article
Many adults begin to develop shoulder pain, even though they may not have sustained a specific injury. It's important to pay attention to such shoulder issues, as a healthy shoulder joint is the k ...View Article
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations. An important long-term strategy is to begin to make lifestyle choices that will support g ...View Article
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