Are you struggling with persistent heel or foot pain after being on your feet for a while? You may be experiencing plantar fasciitis, one of the most common causes of foot pain. Our specialized Plantar Fasciitis Program is designed to help reduce pain, improve mobility, and restore your quality of life.
Plantar fasciitis is a condition caused by inflammation of the plantar fascia, a thick band of tissue that connects your heel bone to your toes. The plantar fascia provides essential support to your foot arch, but excessive strain or injury can lead to small tears and inflammation. This results in sharp pain, particularly in the heel area, that can worsen over time if left untreated.
Common symptoms of plantar fasciitis include:
Heel Pain: A sharp, stabbing pain in the heel, especially after waking up or after sitting for extended periods.
Stiffness: Tightness in the bottom of the foot that loosens up slightly with movement.
Pain with Activity: Increased pain after prolonged walking, running, or standing.
Tenderness in the Arch: Pain may extend into the arch of the foot, particularly after intense physical activity.
Increased Pain After Rest: Pain typically worsens after resting or prolonged sitting.
If these symptoms sound familiar, our program could provide the relief you need to get back on your feet comfortably.
Our Plantar Fasciitis Program is tailored to address the underlying causes of inflammation and pain. By using a combination of effective therapies and personalized support, we focus on reducing stress on the plantar fascia and promoting natural healing.
Customized Treatment Plans: We create a plan specific to your symptoms, lifestyle, and recovery goals.
Non-Surgical Approach: Our treatments are non-invasive, using gentle techniques designed to reduce pain and inflammation without the need for surgery.
Long-Term Relief: We focus on sustainable recovery, providing you with exercises and strategies to maintain foot health and prevent future flare-ups.
Experienced Team: Our trained staff guide you through every step, providing the support and expertise you need to make a full recovery.
"I didn’t want to get out of bed in the morning because I knew those first steps were going to be excruciatingly painful. Now I can spend all day on my feet without plantar fascia pain."
– BK"I went through cortisone shots and physical therapy and still was in a lot of pain. Since starting the program at ACNHC, there have definitely been improvements. There is less frequency of pain even in my long hours at work."
– AG
Is this program suitable if I’ve had plantar fasciitis for years?
Yes, our program is designed to treat both recent and chronic cases of plantar fasciitis. We create a plan specific to your condition and provide ongoing support to help you achieve relief, even if you’ve been trying to manage symptoms for years.
What results can I expect from the program?
While every case is unique, many patients experience significant pain relief within a few weeks, with continued improvement over the course of the program. Results depend on adherence to the treatment plan and the severity of the condition.
Can I participate in physical activities during the program?
Yes, we encourage low-impact activities that won’t exacerbate your symptoms. We’ll provide guidance on safe exercises and stretches to support your treatment program and allow you to remain active.
If you’re ready to take control of your foot pain, our Plantar Fasciitis Program can help. Contact us today to schedule a consultation and learn how our personalized approach can bring you the relief you’ve been searching for. Call us at 320-585-7246 to get started.